I often hear that meditation doesn’t work for someone. While I personally think that everyone could benefit from meditating, I also believe that if someone just isn’t into it, they won’t see the benefits and shouldn’t be forced.

However, when I ask these people what didn’t work for them, I often find that the reason it didn’t work is actually a pretty simple fix. So if you’re one of those people who thinks meditation doesn’t work for you, read on to see if any of these resonate with…