Buddhist Meditation Demystified

Sasha Manu
6 min readSep 13, 2019

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The Buddha became enlightened through meditation — nothing else.

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Meditation is often viewed as a highly subjective practice. However, Buddhist scholars and philosophers have put much work into systematizing, and collecting information on the stages of meditative maturity. While inner work is subtle, there are definite…

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Sasha Manu

MA Buddhist Studies | BSc Physics | RYT200 | Newsletter @ apsis.substack.com | Personal Site @ sashamanu.com